8 Skincare Myths (Busted!)
What is a Skin Care Myth?
Many people have come across the term "skincare myth" and wonder if there’s truth behind it or not. You will be amazed to know that there are some skin care myths that are definitely true.
If you are wondering what some other skin care myths are, we can name a few. One popular myth is that you need to change your diet if you want healthy skin. This is completely untrue and in fact, you already know this.
Skin care myths have been around for ages, and the idea that chemical ingredients are bad for your health has been around since the beginning of time.
The benefits of skin care myths have to do with people holding on to this false belief even though there is no scientific evidence to support it. There are some things that happen to us in life that cause our bodies to function poorly.
Things like stress, the way that we eat, and poor health, in general, can cause all kinds of problems for our bodies.
We sometimes don't get enough sleep, we make poor food choices, we don't get enough exercise, and generally, our bodies just aren't as healthy as they could or should be.
Taking care of your body doesn't have to be complicated, especially when you look into all of the natural products that are available.
Is Antibacterial Soap Really the Best For Keeping Your Skin Clean?
Antibacterial soap is indeed a great cleaning aid.
When you're young and healthy, you don't have any problems with skin infection, or other skin-related problems like acne, dry skin, and such, but once the condition starts getting worse (or even starts to become chronic), then it's a different story altogether.
Skin becomes dry, it develops blemishes or dermatitis, and skin becomes less resistant to the germs that cause infections.
In these cases, the solution is clear - every individual must find ways to effectively keep themselves safe from infections, as well as promote their healing.
This calls for the development of better hygiene practices, including regular hand washing (which is one of the reasons why regular soap isn't good to use on your skin, after all).
The development of antimicrobial soaps may help keep the bacterial infection but at the same time make it possible to apply it without any fear of causing any harm to the body.
If you want to know why soap is not good to use on your skin, you need to understand why it is not appropriate to apply such substances on the skin in the first place.
Antibacterial soap has no effect on the skin; it just kills the bacteria that cause infection, which doesn’t matter when it comes to the face.
The presence of soap substances in your bathwater is, therefore, not good for your skin. It would be better off to use water and a little amount of cleansing serum to make use of an effective antibacterial soap.
Does Eating Chocolate Cause Oily Skin And Acne?
Oily skin and acne are a common combination for those that eat lots of chocolate, but this is not the only skin care myth out there.
There is a very popular myth that eating greasy foods causes oily skin and acne, and this has been shown to be false time again. Eating oily skin and acne may actually cause your skin to be drier than usual.
The skin care myth that eating chocolate or greasy foods causes oily skin and acne is actually based on a study that was never designed to test this hypothesis.
A group of researchers wanted to test the claims that eating greasy foods could cause acne in adolescent girls.
They gathered information about the different diets of different groups of adolescent girls and then controlled for several other factors.
Unfortunately for the researchers, they only took skin types from a small group of girls and used them to test the effects of eating chocolate on oily skin and acne.
This could only show a correlation between the two, not a proven cause.
The best way to prevent having acne or skin that is too oily is by eating a balanced diet that consists of fruits and vegetables.
These types of food will help clean your body of toxins, which in turn keeps your skin clear and fresh looking. The best type of diet for having clear, healthy skin is a diet that consists mainly of plant-based foods.
Eating a healthy diet for your skin can help you prevent having oily skin and acne as well as other skin problems.
Is Fake Tanning Bad For You?
You might be asking yourself "Is fake tanning bad for you?" Well, the answer to that question is actually a complicated one. There are many advantages of tanning beds, and some people will say that they are far worse than real sun tanning.
However, we all have our personal preferences and it is really a matter of personal preference. It does depend on what is available on the market because obviously, some fake tans are not as authentic as some others.
There are pros and cons of all sorts of tanning beds, so it really is a matter of your personal preference and is one of the most common skincare myths out there.
Now there are some disadvantages of fake tanning beds as well. One thing is that they do not last very long. If they are only used once or twice then they will be over in a week or two.
Another disadvantage is that if you get sick of the fake tan then it will be very apparent to your skin.
In other words, if you do not like fake tanning then you are probably going to want to stay away from it because it is obviously not going to look good on you in the long run.
Also, another disadvantage is the fact that they are very expensive when compared to tanning in the sun.
Make sure you do your research first though because some fake tans are not even authentic. They just use colors copied from the already released tanning products.
Why Vitamin E Will Make Scars Fade?
There is a skincare myth out there that says vitamin E alone will make scars fade.
This myth is perpetuated by most websites that sell skincare products and by those that tell you to start using vitamin E on your skin and then stop once it has made some improvements.
The truth is that vitamin E alone cannot make your scarring disappear. This myth has been proven false many times over, as we all know that Vitamin E does nothing to eliminate scars, however, there are things that vitamin E can do that will help you reduce the appearance of scarring.
Vitamin E works best when it comes to fighting bacteria on the skin. If you squeeze or pick at your scarring, then you are causing bacteria to grow and spread.
By applying vitamin E to your skin, you can help to control this spread of bacteria. You may find that when you stop using the product that the acne scars you have are gradually making their way to the surface of your skin and they will eventually be gone.
Another skincare myth says that you can prevent scars from occurring by applying certain creams. This is yet another fallacious myth. The truth is that there are just as many anti-scar creams on the market as there are anti-scars.
Vitamin E alone will not make any scars fade, but vitamin E coupled with other natural ingredients can make your skin appear younger and healthier. Some of these creams can be found online.
If none of them seem to work for you in the end, then it may be time to consult with a dermatologist to help you find the right cream for your skin.
Can a Scalp Massage Prevent Baldness?
This question has been asked and answered many times in one of the most popular article submission websites online. It seems that everyone wants to know whether scalp massages for hair loss can really slow down or prevent hair loss from occurring in the first place.
The truth is that scalp massages can help to some degree with hair loss prevention. The common skincare myths of hair loss are not true and massages for the Scalp can actually help the hair re-grow faster than it normally would.
Let's take a look at what the common skincare myth about this is.
One common skin care myth that many people believe is that you can get hair loss from a scalp massage.
The reality is that this can in fact help to slow down hair loss if done on a regular basis.
The main reason that it can help to slow down or stop hair loss is because the blood flow to the scalp is increased which allows more nutrients to the follicle.
This allows the follicle to create healthier hair and can also prevent further hair loss.
As always you must use a professional Scalp massager and not just any cheap one you can buy off the supermarket shelf.
Another of the skincare myths surrounding a scalp massage is that it can cause your hair to grow back thicker. This is absolutely false.
The fact of the matter is that the scalp is just an accessory of the hair follicle, hair does not grow on its own so there is no need to massage the scalp.
Can the Right Skin Cream Keep Your Skin Looking Young?
There are many skin care myths out there that make it seem like you need to spend a fortune on skin care.
The skin is one of the most important parts of your body and aging, unfortunately, means that over time you will start seeing signs of aging like wrinkles, lines, and age spots.
There are some skin care myths out there that say that spending a lot of money on skin products will help keep your skin looking young.
Many of the skin care myths out there say that collagen and elastin are the keys to younger-looking skin.
Unfortunately, both collagen and elastin cannot be absorbed through the skin meaning that it is simply not possible for you to increase the amount of collagen that you have through your diet or by using creams.
It is also important to understand that our bodies are made up of mostly protein so the way that you can actually increase the amount of collagen that you have is by taking protein supplements or by using the protein supplements that you are going to buy.
However, what these skin care myths don't tell you is that collagen can wear off, meaning that as your skin starts to sag it is going to lose its firmness.
The products that contain collagen will only add to this problem meaning that you need to choose a product that has ingredients such as Cynergy TK and Phytessence Wakame to prevent your skin from sagging.
The last of the skin care myths out there is that you need to use cosmetic surgery in order to look younger. The truth is that cosmetic surgery can be very expensive meaning that it isn't something that you need to waste your money on.
In fact, you can get cosmetic surgery done but it is very likely that you will find that your skin will look just as good after having cosmetic surgery as it did before.
Instead of wasting your money on something like facelifts or Botox injections you should spend your money on a quality skin care cream that contains the ingredients needed.
Is Exfoliating Daily Good For Your Skin?
Many people, especially women, have this false belief that daily exfoliating skin care is vital to keep the skin looking younger and more beautiful.
While there is some truth to this belief, it is not true that exfoliation is necessary for maintaining healthy skin. The purpose of daily facial skin care is to cleanse the pores of dirt, oil, and makeup, which can clog the pores and cause acne, pimples, or breakouts.
Daily facial exfoliation removes dead skin cells from your face so your pores are less likely to become blocked. It is important to exfoliate every day, but beyond that, it is not necessary to scrub and treat your skin with abrasive materials.
The main reason that these types of skin care myths exist is because women want the look of a more youthful appearance without having to pay for invasive procedures.
Facial exfoliating skin care involves removing dead skin cells and encouraging new skin growth by using products that contain exfoliating ingredients such as beta hydroxy acid or salicylic acid.
These ingredients work to slough off old skin cells on a deep level, leaving a fresh, new-looking complexion free of imperfections. Exfoliating does not have to be done every day; in fact, many experts recommend that you should avoid exfoliating skin care in favor of regular facials.
Over exfoliating can cause unwanted side effects and damage your skin. Exfoliating every other day or so is the safest and most effective way to achieve a fresh look without risk.
Women who exfoliate on a regular basis experience much smoother skin and have less acne and pimples.
The myth that daily exfoliating skin care is necessary is actually a myth; however, exfoliating skin care is beneficial and necessary for many women.
Women who exfoliate twice or three times a week have healthier skin because exfoliating can help to remove dead skin cells that can clog pores and contribute to acne.
Exfoliating is also a great way to remove dead skin cells from facial areas that don't get enough attention from exfoliating products. Daily facial exfoliation is one way that women can keep their skin looking great without spending a fortune.
Does Psoriasis Only Affect the Skin?
Does Psoriasis only affect the skin? This is a question many people with psoriasis ask. Psoriasis affects millions all over the world, but because psoriasis affects the skin, many people assume it only affects their skin.
This myth leads many people to fail to seek treatment for psoriasis, which may result in their psoriasis becoming much worse. The fact is, psoriasis can affect the skin and can be involved in psoriasis outbreaks.
If you have psoriasis, you may also suffer from other skin conditions such as atrophic skin syndrome (also known as ATIS), xerotic eczema (xerosis), plaque psoriasis (inflammation of the skin), or sebaceous psoriasis (shedding of skin).
While not exactly skin problems, all of these skin conditions are examples of skin care problems. Many people believe that atrophic, xerotic, and psoriasis caused by psoriasis, only affects the skin surface.
The truth is psoriasis can affect the skin in other ways, including through systemic processes and internal processes. An example of an internal process affecting the skin would be hypoxemia (low levels of oxygen in the blood).
All three forms of skin conditions, atrophic, xerotic, and plaque psoriasis, are characterized by hyper proliferous characteristics, which is an overgrowth of cells.
Hyper Proliferous characteristics mean that the proliferation is faster than the rate at which cells multiply normally.
It has been shown that humans with psoriasis also have abnormal levels of specific chemicals called neurotransmitters in their systems.
Neurotransmitters are chemical messengers that move information from the nerve endings in the body to the different parts of the nervous system.
Studies have shown that some of these chemicals regulate sweat glands (which produce sweat) and even control skin color.
With all the health tips that individuals need to know if they have psoriasis, this is a myth that needs to be debunked.
How to Debunk a Skin Care Myth?
If you are interested in learning about skin care myths then there is plenty to learn. It is important to learn about the most common skin care myths out there so that you can avoid being taken in by them.
For some reason, people tend to think that they have been exposed to enough skin care myths to last a lifetime. If skin care really was such an easy topic to learn, wouldn't everyone be doing it the same way?
Unfortunately, the only way to learn how to properly and thoroughly understand the subject is to face the facts, and let others attempt to teach you if they so choose.
For some of the most common skin care myths out there, have been everything from the silly, useless claims that "you will never grow out your hair again", to the completely false claims that "sun damage only takes a couple of minutes to reverse.”
The best way to address all of these problems is to have a skincare philosophy. Now, all that you will have to do is look through books to find the real information, instead of giving up and making someone else suffer for another's ignorance.